The fruits of my invisible freedom are absolutely real & tangible.
- how at ease I feel in my body
- how deeply and fully I feel my body
- my command of time | my freedom from time pressure
- the quality of my relationships
- my capacity to say No, and speak truth
- my ability to discern and reject socio-political mind control agendas
- my willingness to experience intimacy
- how fulfilled I am in my work, love and creative life
- my immunity to despair and depression
THE LINK TO THE BODY
All these markers are experienced and evidenced somatically or through the body. How I breathe, move, feel, speak and act are the embodied experiences that define my life. As such my somatic experience holds the key to my freedom and fulfilment.
THE TOOL OF SOMATIC INTELLIGENCE
Somatic intelligence is that field of knowing, behaving, thinking and doing that anchors and expresses my being in the world through and as the body movement, muscular tension, posture, facial expression, breathing patterns, ennervation | feeling | action pathways. It is a meaning making, life creating, present moment defining expression of thought, desire, emotion, intention and belief. I can turn the key of the lock of limitation, live in deeper alignment and express more authentically by listening to the wisdom of my visceral, lived experience.
THE TOOL OF PRAYER
There is a limit to what I can do alone. My relationship with God, my creator, is the foundation of my very existence. Having an active and collaborative ongoing relationship with my Origin offer me vitality, stability, healing and identity that goes beyond anything in the realm of Human creation.
Dialogue with God through heartfelt Prayer is my most simple and profound way of re-establishing and nourishing the most profoundly supportive relationship I will ever know.
The Art of Somatic Prayer
SOME IMAGISTIC EXPRESSIONS OF INVISIBLE FREEDOM